Chopra Center & Spa New York  

210 W. 55th Street , 1st Floor of Dream
New York , NY 10019

212 246 7600  


The Chopra Center & Spa specializes in spa services based on the healing arts of Ayurveda, an ancient Indian science that seeks to balance one’s mind-body type, or dosha.  A Chopra Center & Spa experience stands apart from traditional New York spas thanks to the Ayurvedic philosophy that works to enhance one’s vital energy through enlivening the “inner pharmacy.”  We will first determine guest’s dosha –Vata, Pitta or Kapha– and then specially-trained therapists utilize Ayurvedic massage techniques and herbal-infused oils to nourish and balance the mind, body and soul.  

~ Current Promotions ~  

must mention, subject to availability. 
Does not apply to purchase of gift certificates. 
One offer per client.
Offer expires August 31, 2010

Save $25 
on any 50-minute or 80-minute massage or facial.


~ Facials ~

Gandharva Harmonizing Facial
50 minute - $100
80 minute - $1
Take a journey to wholeness during this relaxing facial that utilizes a timeless healing meditation and the harmonizing vibrations of crystal singing bowls. This facial treatment will nourish your skin, and bring you peace of mind through the healing power of sound.  

Darshana Balancing Facial
50 minute - $100
80 minute - $160
This transformational facial treatment utilizes the healing power of Marma therapy to eliminate stress and emotional fatigue while soothing your skin and spirit. As you surrender to the balanced flow of your life-force moving through your chakra energy centers, you will be transported to a realm of bliss, relaxation, and balance.  

Amara Clarifying Facial
50 minute - $100
80 minute - $160
Cleanse and purify congested skin with this rejuvenating facial therapy designed to awaken inner beauty. Gentle, extensive exfoliation and thorough extractions highlight this treatment in which a customized mask soothes irritation and enhances cellular renewal.

Shanti Shiro Facial 
80 minutes - $175
Bring harmony to your skin and your mind with this meditative facial. Following cleansing, toning, and exfoliation, warm herbalized oil is massaged into the scalp, neck, and shoulders. You are then treated to a Shirodhara transporting you to deeper levels of mental peace and expanded awareness.

Aveda Green Science ™ Anti-Aging Facial
50 minutes - $125  /  80 minutes - $185 
This rejuvenating facial experience harnesses the powerful plant technology of Green Science and combines it with therapy to repair and regenerate your skin. Clinically proven to lift and firm the skin, reduce fine lines, and improve skin’s smoothness, tone and clarity.

Aveda Outer Peace™ Acne Relief Facial 
50 minutes - $100  /  80 minutes - $160 
Increase outer peace with this multi-faceted approach to treating acne. With special focus on skin exfoliation and visible redness reduction, this treatment helps clear the skin without over-drying and irritation.

Aveda Enbrightenment™ Discoloration Facial
50 minutes - $100  /  80 minutes - $160
Botanically derived ingredients help reduce the appearance of skin discolorations, helping you achieve more clarity and even skin tone. Massage techniques increase circulation and support healthy skin function.

Aveda Perfecting Plant Peel
35 minutes - $75  /  As facial add-on - $35
This professional facial masque actively smoothes and retextures skin with the instant exfoliation and radiance benefits of a 30% glycolic peel without the associated redness and irritation. For all skin types. 

Surya Back Facial
35 minutes - $80
Treat your back and shoulders to this soothing experience which leaves your skin radiant and your mind relaxed. This back facial includes thorough cleansing, exfoliation, a mud mask, and hydrating with cooling Aloe. The treatment culminates in a hot stone back, shoulder and neck massage. 


 ~ Body Massage ~

Shiroabhyanga ~ Head Massage
50-minute - $105  /  35-minute - $75
Allow your mind to let go with this Ayurvedic massage created for the head, neck and shoulders. Choreographed strokes and marma point therapy help to open the energy channels, relieve muscle tension, and restore balance to the entire body.

Padabhyanga ~ Foot Massage
50-minute - $105
Experience our Ayurvedic equivalent to the art of reflexology. This treatment uses rhythmic massage and marma point therapy on the lower legs and feet to detoxify and balance.

Shiropada ~ Head and Foot Massage
80-minute - $160
A unique Ayurvedic treatment, this treatment combines the Shiroabhyanga and Padabhyanga services for the ultimate in rejuvenation.

Abhyanga (abee-yan-ga)
35 minute - $80
50 minute - $115
80 minute - $175
Request a second therapist for the initial 35-minutes - $90 
The Abhyanga is a friction-based choreographed massage utilizing warm herbalized oil and dosha-specific herbs. As the oil is massaged into the skin through gentle to medium pressured strokes, it penetrates deep into the tissues to loosen toxins at the cellular level. The Abhyanga enhances immunity, increases circulation, and creates deep relaxation in the body and mind.  

Vishesh (vi-shesh) Treatment
50 minute - $115
80 minute - $175
Request a second therapist for the initial 35-minutes - $90 
A powerful tension relieving treatment, this invigorating choreographed massage incorporates classic Abhyanga therapy with deeper strokes to clear and detoxify the channels of circulation. The experience begins with light to medium pressure and then progresses to firmer, deeper, slower strokes designed to release physical and emotional toxins.

Srota (shro-ta) Clearing Treatment
35 minute - $80
50 minute - $115
80 minute - $175
Designed to meet your desired level of pressure and areas of focus, the Srota is most similar to a Swedish massage.

Odyssey Ayurvedic Massage Treatment
80 minute - 1 therapist - $175
Request a second therapist for your full treatment - $1795
An Ayurvedic voyage like no other, choose one or two specially trained therapists to escort you through an 80-minute blissful sampling of Chopra Center & Spa therapies. The treatment begins with a light Garshana Exfoliating treatment; followed by a classic Abhyanga tension-dissolving massage. It progresses to a Vishesh treatment, using firmer healing strokes. Marma therapy awakens your inner energy, while personalized aromatherapy enlivens your senses. For those seeking the most healing, balancing and transformative experience, this two-person massage treatment is the pinnacle.

Enhance your experience by pairing your massage with one of these therapies. 
Please note: The following services are available in combination with a body massage only.  

Shirodhara (shiro-dar-a)
35 minutes - $85
The Shirodhara is a profoundly relaxing treatment in which a soothing stream of warm oil is poured over the forehead and onto the sixth chakra, your intuitive center. It calms the central nervous system and integrates the mind and body.

Marma Enlivening Treatment
35 minute - $80
Marmas are the junction points between body, mind, and emotions. Using dosha-specific essential oils, this light circular touch stimulates the vital energy points for restoration and rejuvenation, awakening your inner healing system. 

Additional Services and Special Offers ~ Visit for further information on our services and special offers.

Gift Certificates ~ Let us help you pamper that special person. Gift certificates for any product, service, or workshop may be purchased by phone or at our front desk.

Cancellation Policy ~ As a courtesy to our guests and staff, guests are asked to provide 24 hours notification of cancellation; failure to do so will result in a 100% charge of your scheduled treatment.